Crossfit Gym in Rochester

Fill out the contact form with all of your details and we'll contact you to schedule a time to show you around Brickyard CrossFit and meet with one of our amazing coaches!

Absolutely not! Our CrossFit classes and unique programming will get you fit. No matter what your current fitness level is, we will scale a program that is right for you. As you become fitter, workouts will become more challenging. Every workout is designed to help you succeed, improve fitness, and move you toward your goals. Our members scale workouts for a variety of reasons, and remember, everyone was new to CrossFit at some point.

We take all major credit cards and debit cards. We do not accept personal checks.

Awesome! First, get in touch with us and we’ll set up a time for you to meet with one of our coaches. Then you’ll likely start with our Foundations program where we will teach you everything you need to know to jump into our CrossFit Classes in a safe and fun way!

We sure do! Our experts will help you figure out how to set goals and find a program that makes sense for you. You’ll find more information on our Nutrition Program page. Contact us for more details!

Be patient. Results take time, but if you’re consistent, they absolutely will come. The exciting thing is that as a beginner, results come fairly quickly. Even in 30 days, you can really see a difference in your strength and overall fitness. And you’re really going to love walking into the gym every day!

Yes. All of our classes present an opportunity to meet new people. And, we love having social events, competitions, and other fun activities to gather together. Brickyard CrossFit was started by a group of friends, FOR a group of friends. We can’t wait to meet you!

Brickyard CrossFit is not just a gym; We are a community of people that prioritize fitness in our lives. We are all here to build each other up - If you win, we all win!

2-4 classes a week is realistic for beginners, depending on your level of fitness when you start. It may take a while for your body to get used to training at this level of intensity. All that means is, in the beginning, you might need more recovery time between training days. Over the first few months, start working your way up to training 5 days a week.