Your Commitment

• Be consistent.
Come to classes at least 3 times per week. This is crucial to your success.

• You need to want it!
‍Be committed to making this change for yourself.

• Be part of the Brickyard community.
We are there to encourage and support you! You being there helps encourage others.

• Listen to your coaches.
They will help you make a plan and set goals. Ask questions and work hard.

• Try new things.
Some stuff will seem easy, other things totally intimidating. You can do this and we’re there to help you.

• Recognize that CrossFit is scalable for anyone!
Your coaches will challenge you safely and ensure you get the most out of every workout.

• Stick with it.
Trust the process and yourself to stay on track and you WILL see results.

• Have fun! This isn’t a punishment.
We love it…that’s why we want to share it!

• Share your story.
Sharing your success story will help inspire others to take the same steps you did.